Programmes

STOP SMOKING PROGRAMME

STOP SMOKING PROGRAMME

An innovative combined approach method. If you are craving to quit smoking get in touch.

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HEALTHY WEIGHT PROGRAMME

HEALTHY WEIGHT PROGRAMME

A programme to change your relationship with your health, food, your body, exercise and motivation, sleep and stress.

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COACHING PROGRAMME

COACHING PROGRAMME

3 and 6 month programmes to transform your life.

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