Is your relationship with your health, weight or body holding you back?
Is fear or lack of confidence getting in your way?
Do you have an unwanted or unhealthy habit you want to change?

I am an Accredited Relational Dynamics Coach and Therapist working with individuals to create real lasting change. I am also a qualified Hypnotherapist with training in Counselling, Neuro-Linguistic Programming (NLP), and Psychotherapy. I use a combined approach, drawing from the modalities and techniques most suitable to help each individual get results. I offer specialist programmes to transform your relationship with food, eating & health or smoking.

Client Testimonials

Here are some of the areas I can help you with.

Are you ready to:

• Change your relationship with exercise, sleep, stress, pain, self-care, drinking

• Stop smoking or vaping

• Kick a habit

• Feel more confident

• Change your relationship with food & lose weight without dieting

• Overcome a fear

• Relax more

• Be a better public speaker or improve your interview techniques

Like to book an appointment or learn more?