Meet Claudine Grant

Dip.PHH, GHR(Reg)

 

I am an Accredited Relational Dynamics Coach, I trained with RD1st in Relational Dynamic Coaching. Primarily I work with my clients as a Coach.

 

I am also a registered and qualified Hypnotherapist, trained by Andrew Parr, a top Harley Street Practitioner founder of Andrew Parr Associates. When appropriate and when agreed with my clients I will also use Hypnosis and Hypnotherapy.

 

I am a member of the General Hypnotherapy Register and the Association of Coaching.

 

I specialise in working with improving health and well-being – this could be anything from changing your relationship with food, healthy weight management, stopping smoking, breaking a habit, finding balance in your life, dealing with change or feeling more confident about a particular situation (public speaking, an interview, fear or phobia).

 

I have a keen interest in mindfulness, neuroscience, and behavioural studies. I draw on research in these areas to keep my approach dynamic and up to date with the latest developments.

I use an extensive range of skills, tools and techniques including:

  • Coaching
  • Analytical Hypnotherapy
  • Clinical Hypnotherapy and Suggestion Therapy
  • Neural Linguistic Programming (NLP)
  • Counselling and Behavioural Therapy
  • Goal Setting and Monitoring
  • Personal Development & Hypno-Coaching
  • Relaxation Techniques

 

My interest in Hypnotherapy began when I used it in my 20s to stop my heavy smoking habit.  I turned to Hypnotherapy again years later to help address issues I had with public speaking. In just two sessions I went from being completely unable to speak in public to confidently giving presentations to 200 people.  The impact was so powerful I wanted to find out more, so I decided to add to my Counselling skills by training as a Hypnotherapist and then later as a Coach.

 

During the Diploma course I had both hypnotherapy and coaching to help me with my weight struggles. I had been an unsuccessful dieter for years and found it very difficult to commit to exercise. I successfully & easily lost over 2 stone (14 kilos) & have sustained my optimum weight for nearly 5 years. I was totally amazed at my weight loss and decided I definitely wanted to help other people get free from their struggles with their weight.

 

I continued my training in Coaching, Psychotherapy, NLP & studied Nutrition and Well-being.  Now I feel very lucky to be able to use everything I have learnt to help others achieve their goals.

 

My approach to helping my clients is collaborative: I will work with you to help you overcome whatever issue you need help with, and to make the changes you want in your life.

 

Claudine Grant
Dip.PHH, GHR(Reg)

 

*Disclaimer – please note results vary from person to person, we will work together to help you achieve your goals in as few sessions as possible.

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